Yes, macros matter. The right balance of protein, carbohydrates, and fat supports body function...
By Amy Hoehn - Mar 01, 2023
Danielle lost 50 lbs with MyFitnessPal and gained the nutrition know-how and confidence to help...
By Amy Hoehn - Jan 03, 2022
Being overweight prevented Ansar from meaningful relationships and being healthy. See how MyFitn...
By Amy Hoehn - Dec 28, 2021
Weighing in at 440 pounds, with a diagnosis of prediabetes and a 5XL shirt size, James knew he n...
Dawn Smith wasn’t happy about her weight. Watch how one wrong step put her on the path to a he...
By Amy Hoehn - Dec 21, 2021
Kevin turned to food for comfort as he dealt with the death of his father. He chose a healthier...
By MyFitnessPal - Dec 21, 2021
When Jacob’s wife was diagnosed with terminal cancer, he knew his health needed to take first...
By MyFitnessPal - Dec 20, 2021
Na’Quisha tied her weight to her happiness, until she realized self-love is much deeper than p...
By Amy Hoehn - Dec 20, 2021
When Cam Summerson’s son needed his help, the only way he could give it was by losing weight...
By Amy Hoehn - Dec 06, 2021